Today I did a hour and a half training with P90x thanks, thanks again Jill and Don. I did Shoulders and Back plus a bonus of ab ripper X. I will use P90x this year for cross training and overall fitness to complment my running work outs.
And for my sit on my butt and do nothing exerises I finished Star Wars: The Force Unleashed on the Playstation 3, thanks again Misty. I will be using Metal Gear Solid for my next "recovery workout."
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